My nightly work out is really simple, and consists of: crunches, leg lifts, push-ups, lunges, squat thrusts, and light weights. I just do a little bit of each while watching TV, just enough to "feel the burn." Crunches have been a regular for me for a while so those have not been bad at all. I started the push-ups to get some definition in my upper body - gotta look good in my strapless dress for the wedding! I made it to 10 and am working my way up slowly from there. Lunges aren't too bad for me, but the squat thrusts made my leg muscles hurt for a couple of days at first! I just recently started working those in. I have just two little 5 lb weights that I'm using to keep my arms defined. So that's my simple wedding workout! Even though I'm already small, I'm hoping that by working out every night I'll gain a little more muscle tone and some strength that will at least make my body look toned for the wedding and honeymoon.
I felt particularly healthy that day because I was able to stay home and get a lot of working out in, and I ate really healthy, too. I'm trying to get Trent to work out and eat healthier, but he's a hard egg to crack! Hoping he at least makes an effort for the wedding...we'll see. Lol.